Nutrition Facts
Serving Size: 1 cup (192 grams)
Amount Per Serving
Calories: 627
% Daily Value*
Total Fat 3g 4%
Saturated Fat 1g 2%
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carboydrates 137g 45%
Dietary Fiber 23g ~
Sugars 1g ~
Protein 24g 48%
Vitamin A 0% Vitamin C 0%
Iron 34% Calcium 5%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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