Thursday, January 24, 2008

How Do I Sprout Wheat?

Place 3 Tablespoons of hard wheat in a glass jar.
Cover wheat with water.
Let soak for 6 hours.
Place nylon or light screen on top of bottle and tighten down with ring or rubberband.
Pour water off, rinse and pour water off again.
Place bottle on its side in warm, dark cupboard.
Each day rinse and drain the wheat for 2-3 days.
The wheat should sprout on the 2nd or 3rd day.
As soon as you see a sprout, rinse and drain and store in the refrigerator in a close plastic container.

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