Place 1 inch fertile dirt on a plastic seed planting tray that has drainage in the bottom. Plant in this soil wheat that has been soaked 12 hours and allowed to sprout 12 hours. It will germinate and send up green shoots. Water the planted tray, cover with another tray and set aside for 2 to 3 days. On the fourth day uncover, water and put in indirect light for five days. Water each day to keep moist. With scissors, cut the blades at their base when about 6 inches tall and grind in a meat grinder, blender or special grass juicer. Drink about 2 ounces daily of juice or use the grass minced finely in soups and salads.
~Wheat grass contains vitamins, minerals, chlorophyll and enzymes.
See The Amazing Wheat Book, by Learta Moulton for More Information
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