What Can I do With 1 can of Wheat?!
One #10 Can of Wheat or 5.8 lbs = $2.00 from Home Storage Center (Cannery)
Uses with Wheat Berries
~12 cups of raw wheat berries in one can
1 cup uncooked berries = 3 cups cooked wheat berries
36 Cups of Cooked Wheat Berries Yields
one of the following:
18 Soups
18 Salads
18 Breakfasts
Uses with Whole Wheat Flour
~19 ½ cups of wheat flour in one can
19 ½ Cups of Wheat Flour Yields one of the following:
6 loaves of whole wheat bread
6 batches of pizza dough
108 wheat muffins
108 wheat pancakes
Uses with Gluten
~19 ½ cups of wheat flour = 6 cups of raw gluten
~6 cups of raw gluten = 13 ½ cups cooked ground gluten
6 Cups of Raw Gluten Yields one of the following:
750 gluten cubes
225 meatballs
30 steak slices (4 x ½ inch)
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