2 c. cooked wheat berries
1 onion, sliced
1- 28 oz can crushed tomatoes or 1-15 oz. can tomato sauce and 1-14oz. can of crushed tomatoes
2 cups water
chili powder (to desired taste)
2 t. McCormick’s beef soup base
1 green pepper, sliced
2 – 15 oz cans kidney beans
½ t. minced garlic
½ t. cumin
Saute wheat berries with soup base, minced garlic, onions and green peppers. Add tomatoes, water, red kidney beans, chili powder, and cumin. Cook down until thick and adjust seasonings.
Wednesday, January 23, 2008
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