Wednesday, January 23, 2008

Wheat Berry Chili

2 c. cooked wheat berries
1 onion, sliced
1- 28 oz can crushed tomatoes or 1-15 oz. can tomato sauce and 1-14oz. can of crushed tomatoes
2 cups water
chili powder (to desired taste)
2 t. McCormick’s beef soup base
1 green pepper, sliced
2 – 15 oz cans kidney beans
½ t. minced garlic
½ t. cumin

Saute wheat berries with soup base, minced garlic, onions and green peppers. Add tomatoes, water, red kidney beans, chili powder, and cumin. Cook down until thick and adjust seasonings.

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